Movement is my medicine
Dancing - Climbing - Ski Touring - Mountaineering
Discovering dance some years ago made me realise what a wonderful path it was for me take on my journey through life. Up to that point I was aware of my connection to my mind, body, emotions and spirit and how all of these elements put me in relation with others. Open Floor movement practice added the missing dimension I needed to bring into flower all the work I had done with meditation and personal development. My other practices also became more alive. As a serious rock climber and mountaineer I now found I had more balance and fluidity in my movement. Dance was working in all areas of my life. I decided in 2013 to become an Open Floor teacher in training so I could pass on the richness, fun and lightness I had now found through dancing. I have lived in eight countries and am multi culturally orientated. I moved to southern Portugal in 2017 and began another journey as a trauma and addiction specialist using Quantum Energy Coaching and employ movement and embodiment practices to help people in their recoveries.